Banca de Revista

Black Belt [USA]
Muay Thai Cobra Strike

The Cobra Strike
Master Toddy's surprise punch is the secret weapon of the numerous muay Thai and MMA fighters he coaches

The Devil Is In The Details
Ralek Gracie demonstrates fout Brazilian jiu-jitsu arm locks, reminding us why the family's grapplers are renowned for their attention to detail

Body As Weapon, Parte II
Black Belt Hail of Fame member Hee II Cho teachers the knee thrust and the core kicks of traditional Taekwondo

Edição: Agosto 2009
Tamanho: 8 mb
Formato: pdf
Páginas: 116
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